Looking to jump start your weight loss? Looking to break through a plateau? Then take the 24-day challenge! This bundle features everything you need to get you going toward your next goal. One of the distributors on our site can help you get started.
In 24 minutes, 24 hours, 24 days, you will feel, see & know the difference.
Each 24-Day Challenge includes:
- One box of Herbal Cleanse-Citrus
- One bottle of OmegaPlex®
- One box of AdvoCare Spark®-Mandarin Orange
- One box of AdvoCare Spark®-Fruit Punch
- Your choice of one box of Meal Replacement Shakes - Chocolate Mocha, Chocolate, Vanilla, or Berry
- Your choice of one box of MNS® Max 3, C, or E
Days 1-10 Cleanse Phase
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!*
- Herbal Cleanse-Citrus: helps to cleanse and detoxify your body.*
- OmegaPlex®: essential fatty acids for increased overall wellness.*
- AdvoCare Spark®: nutritionally-advanced energy*
Days 11-24 Max Phase
Give your body the best tools you need to achieve your next weight management goal during days 11-24!*
- Metabolic Nutrition System (MNS®): Your choice of Max C+ (appetite control), Max E+ (energy), or Max 3 - for weight management, appetite control and overall wellness.*
- Meal Replacement Shake - your choice of chocolate mocha, chocolate, vanilla, or berry: Complete nutrition in a great-tasting shake!
- AdvoCare Spark®: nutritionally advanced energy*
+ Compared to MNS Max 3
The below is adapted from AdvoCare Distributors-Chan & Debra Thomas
Is Your Slow Metabolism To Blame For Weight Gain?
What is Metabolism?
The calories in your food or beverages combine with oxygen and create the energy
necessary for your body to function. Metabolism is the complex, biochemical process
in which your body takes what you eat and drink and converts it into energy. Your
metabolism is constantly at work, even during rest and sleep when your body needs
energy to breath, circulate blood, adjust hormones, repair cells, and grow new cells.
Your basal metabolic rate is the amount of calories it takes for your body to perform its
basic functions. It affects how much energy your body needs to do its job and helps
determine the number of calories you'll burn each day. Many factors play a role in your
basal metabolic rate.
The first is your body composition and size. Larger people and those with more muscle
mass burn more calories even while resting. This means overweight people usually have
a faster metabolic rate than their thinner peers.
The second factor affecting your metabolic rate is your sex. Men generally have more
muscle and less fat and therefore burn more calories, giving them the advantage when
it comes to metabolic rate.
Third, your metabolic rate changes with age. The older you are, the less muscle you're
likely to have. As a result, you burn calories slower.
Besides your basal metabolic rate, the amount of physical activity you get and the way
your body digests and processes food determines how many calories you burn. While
many factors go into your metabolism, the most variable is physical activity. However,
exercise also makes the most difference in the number of calories you burn, so amp
up your exercise and watch your metabolism rise as well.
Slow Metabolism = Weight Gain?
Contrary to popular belief, a slow metabolism rarely causes excess weight gain. While
it would be easy to blame your weight on a slow metabolism, the most likely culprit behind
those extra pounds is the amount of calories you consume versus the amount of calories
you expend in physical activity. When you eat more calories than you expend, your body
stores that away as fat.
Your metabolism is a natural process, and your body balances your metabolism to meet
your individual energy needs. This is made clear when folks jump into a starvation diet.
When you don't eat, your body slows down the metabolizing processes to conserve
calories and energy to survive.
You don't have much control over your metabolism, but you can control the number of
calories you burn during exercise. The more activity you perform, the more calories you burn.
You may think a thin person has a faster metabolism, but they're usually just more active.
Having a slow metabolism is rare, and it usually doesn't cause obesity. Medical conditions
such as hypothyroidism and Cushing's syndrome may slow metabolism and lead to
weight gain. But for the most part, the factors that contribute to weight gain include
consuming too many calories, genetics, family history, unhealthy habits such as too
little sleep or not eating breakfast, and certain medications.
If you want to kick-start your metabolism with challenging progressive workouts then
call or email me today to get started.
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