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I hope to have others who are advisors of AdvoCare join this blog. I am a user of the product and love it. I am not a advisor of AdvoCare, I am a distributor.

Looking for advisors to guide us! Once others join we will add a link to their AdvoCare page or site so you can contact the one closet to you, or the one you'd be more comfortable with. Please contact me if you may be interested. Once you join we will place your AdvoCare link on this site so people can contact you.

I will post what info I can and share how I am and what I am doing with AdvoCare. Most info will come from lots of research I have been doing and will do.


This is how it all began for Shannon:




I loved this quote that was emailed to me...
"You have to remain dedicated to your weight loss efforts and maintain healthy eating habits to really experience visible results. Even if your goal is to lose 5 pounds every month, this is a better plan than you had yesterday. Most people don’t plan and then there are the others who plan but never act on their plans. Do not let yourself fall into any of these categories."

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Herbal Cleanse – The products inside the box should be taken at the times indicated. These are not EXACT. If you are 10-15 minutes either side of the recommended time schedule it is still ABSOLUTELY fine.

OmegaPlex – Along with the Herbal Cleanse products, it is optimal to take 4 OmegaPlex capsules each day. You can take these all at once (always with a meal) or split them up between two meals.

Spark – Spark can be consumed throughout the day for optimal, even energy and mental focus. First thing in the morning is a perfect time as it starts your day out right. Mid morning and/or mid afternoon are also great times. After dinner may not be the best as it could affect your sleep.

Catalyst – (add on option) NOT included in the 24-Day Challenge. This is an amino acid product that will help maintain lean muscle during weight management and exercise programs. It also aids in muscle repair and maintaining energy levels. Catalyst should be taken as follows: To begin, take three Catalyst 15-30 minutes before lunch and 15-30 minutes before dinner. On days that you workout, take Catalyst 15 minutes before your workout and 15-30 minutes before either lunch or dinner.

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